More Than A Feeling: Increasing Verbal Reporting and Receptive Recognition of Emotions Using My Choice Board
If you're working on self-awareness and emotional recognition/regulation, try using our My Choice Board app to allow the individual to express how they are feeling. This is beneficial in two ways - it helps increase the individual's ability to self-report feelings and moods while also giving you much-needed insight as to how they are feeling.
Implementation is simple - You can either use images of the individual or find generic images (if the individual is good at generalizing) online to use. Once you have your choice board created with all of your desired images, allow the individual to choose from the field (which can be as large or small as you'd like).
This can be incredibly effective for grumpy morning risers, individuals who have medical/pain issues, and pinpointing environmental triggers/stressors.
Taking your loved one to the doctor can be especially difficult when he/she is unable to let the doctor know how they are feeling.
Scene Speak can be an excellent tool to use in order to afford your loved one the ability to express what is happening within their body, and to let the doctor know "where it hurts."
There are a couple of ways that you can accomplish this. The first would be to use one of the preloaded templates within the app itself to create hotspots that label individual body parts. You can also add a picture of your own as its own VSD, and label your loved one's actual body parts to make it even more personalized for them (this works especially well when you're working with someone who may have a hard time generalizing).
Scene Speak is one of many ways that Good Karma Apps has available to help you give your loved one back their voice. =)
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